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Bike & Cycling Training

 

 

                  

 

 

 

Training  Camp

Day

Topic

Summary

1

Cycle Bike Safety and Helmet and Pre-Ride Checks
Cycle Off Road, Mountain biking code of conduct
The Highway Code for Cyclists

Identify and Recognise outdoor Hazards

Identify Possible Hazards and Route planning skills. 

Route Planning expedition (practice)

Basic Roadside Repairs

How to fix a puncture and a Slipped Bike Chain

Expedition Kit and Equipment

Cycling Racks, Panniers and Packing

2

Cycling & Navigation Practice

Going out cycling for the Day

Practice Camp

Day

Topic

Summary

1

Cycling & Navigation Practice

Bike Safety and Helmet and Pre-Ride Checks.  Route Planning

Packing Panniers / Cycling Day

2

Cycling & Navigation Practice

Cycling Day